Get to know me

In our first session together, here's what you can expect

During your first session you can expect to set the tone for the space that you have bravely created for yourself. I like for your first session to be a sense of exhaling the anxiety in order to then inhale some peace to start off with. I like for you to give me your testimony without the imposition of a plethora of questions. Structure will come but I like for you to have the floor because this is YOUR space not mine.

The biggest strengths that I bring into our sessions

Working in this field for 10+ years I have developed my craft over time as a Clinician thanks to my Clients. I am a strong believer in our mindsets needing to grow forever, that being said, I have learned from my Clients just as much as they have learned from me. What they have taught me is that it feels good to have a Clinician like myself be there to listen and provide honest insight that helps them look at their situations and experiences in a different way that makes them feel empowered to take the control they've been needing to take (in a healthy and mindful way of course lol) within their lives and recognizing/validating/implementing that change late is better than never.

The clients I'm best positioned to serve

If you are looking to work through those feelings of anxiety and depression caused by the trials, tribulations, and traumas you've experienced in your past and the confusion and frustrations of trying to navigate the phase of life you are in to create the room for the future you are seeking, then you fit right in here. Let's process and figure out how to heal, balance, and grow the life you are seeking.