I am a therapist who specializes in Addiction Recovery, Anxiety and Depressive Disorders. I prefer a Biopsychosocial approach to therapy. I recognize that past trauma, maladaptive thought patterns and environment contribute greatly to how we perceive others and how we "show up" in the world. My job is to challenge thought patterns and support growth while clients empower themselves to make change and develop strategies to improve circumstances.

What can clients expect to take away from sessions with you?

I think clients should expect to be seen and heard. I hope to develop relationships where my clients feel safe enough to share experiences and that they also feel supported.

Explain to clients what areas you feel are your biggest strengths.

I am open, direct and solutions-focused. I feel that my personal background and experiences offer a unique perspective for change and growth.

About Lynn Johnson