Ariel Wiggins, LCSW - Therapist at Grow Therapy

Ariel Wiggins

Ariel Wiggins

(she/they)

LCSW
6 years of experience
Virtual

I am a Licensed Clinical Social Worker (LCSW) dedicated to helping people to understand their own challenges and ways to overcome them while nurturing their personal goals and the ability to connect with others. I believe that each person who engages in their own healing journey will have the opportunity to not only change their life, but may also impact the lives of others in the process. To navigate through personal problems shows tremendous strength and I know therapy is great starting point. What helps me stay focused and driven as a therapist is the belief that having the capacity to heal is a true form of resilience. I want to help my clients reach their goals and thrive in life.

What can clients expect to take away from sessions with you?

In our first session together, I expect us to get to know each other and determine a goal that you fully agree on. I may ask questions about what you want out of life and the person you would like to become.

Explain to clients what areas you feel are your biggest strengths.

As a provider, my greatest strength is rapport building. I truly believe that the therapeutic relationship is one of the most important aspects of healing in a clinical setting. Building rapport and trust can deeply impact how a person can develop and grow.

Appointments

Virtual

My treatment methods

Dialectical Behavior (DBT)

Integrating Dialectical Behavioral Therapy (DBT) in conjunction with other trauma-informed therapeutic modalities can be very helpful in helping my clients to find ways to navigate distress, regulate their emotions, and connect with their support systems in healthy ways.

Solution Focused Brief Treatment

Creating solutions and strategies to cope during moments in life that seem overwhelming can be of the utmost importance in persevering.

Ariel Wiggins, LCSW