Hello, my name is Ann and the majority of my practice focuses on supporting those who have experienced painful and overwhelming situations, chronic burnout and childhood trauma. I want you to know that you're not alone. My approach is to create a warm, caring, and judgment-free space where you can share your story and explore your feelings so that we can craft a plan to get you where you want to be.

What can clients expect to take away from sessions with you?

I believe in tailoring my methods to your unique needs and preferences, so we can work together in a way that feels comfortable and meaningful to you. Together, we'll focus on helping you understand yourself better, develop healthy coping strategies, and build a more positive and resilient outlook. I'll be here to listen, validate your feelings, and provide guidance and encouragement as you take steps towards healing and finding peace. You deserve to live a life filled with happiness and fulfillment, and I'm here to support you every step of the way.

Explain to clients what areas you feel are your biggest strengths.

I'm really great at creating a safe space where you can be totally yourself. I excel at mixing and matching different therapy approaches to fit exactly what you need. Whether you're dealing with tough relationship stuff, feeling burned out, or trying to recover from some difficult past experiences, I'm here to help you find your way through. I'm all about giving you practical tools - like setting boundaries that actually work and flipping those negative thoughts on their head. Plus, I'm a pro at helping you build up your self-esteem and resilience.

About Ann Robertson