The value of serving others has been evident throughout my life. Having many years of work experience, including the armed forces, has helped me become a more flexible and well-rounded individual. My experience is across a variety of behavior health settings including various levels of education, structured outpatient and inpatient psychiatric facilities, outreach and community mental health, managed care, and private practice promoting Emotional Support Animals as an accommodation. As a Licensed Professional Counselor (LPC), additional credentials are Certified Anger Resolution Therapist (CART) and Certified Integrative Mental Health Professional (CIMHP).
What can clients expect to take away from sessions with you?
I am committed to supporting clients in managing their mood, ultimizing self esteem and confidence, and practicing coping skills for healthy living. All leading to balanced mind, body, and, spirit wellness.
What treatment methods and tools do you utilize?
Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Person Centered Therapy, Solution Focused Therapy
Explain to clients what areas you feel are your biggest strengths.
My investment is in emphasizing a more integrative and holistic approach to mental health. Treatment that focuses on depression, anxiety, ADD, and stress and anger management. My heartfelt passion is to empower others to reach their fullest potential by assessing the need and providing them with information and resources. Furthermore, implementing relaxation techniques and mindfulness, nutritional health, and physical fitness to aid in coping with life changes.
Describe the client(s) you are best positioned to serve.
My focus is on individuals desiring a more integrative and holistic approach to mental health by implementing relaxation techniques, nutritional health and fitness, and identifying and pursuing purpose. All leading to balanced mind, body, and spirit wellness.