Hello, I am Ana Yesenia Lainez, LCSW, a board certified psychotherapist/clinical social worker based in California, who is passionate about embarking on a healing journey with you! I strive to create a safe space for adults and adolescents who struggle with symptoms of depression, anxiety, stress, low self-esteem, and sleep disturbances as result of trauma, medical issues, grief and life challenges. If you are struggling with poor concentration, grief, lack of motivation along with other emotional challenges, contact me! I will be honored to assist you build a set of tool to achieve the quality of life you deserve.
What can clients expect to take away from sessions with you?
In our first session together, you will find a safe space to share your thoughts and feelings. I mainly focus on gathering information about the main concerns followed by creating an individualized plan to address your needs and goals. You will leave the session with a better understanding of your strengths and how they can be used to overcome challenges. I will provide an overview of the clinical approach that can help improve your life.
Explain to clients what areas you feel are your biggest strengths.
My main goals include utilizing strengths patients already have and developing healthy coping mechanisms to reach healing. I believe that in my practice, my patients can find a safe empathetic space to embark on a journey of self-awareness. I have a unique view and experience with CBT that will help patients improve their present situation.
Describe the client(s) you are best positioned to serve.
I am passionate about working with adolescents and adults who are struggling with lack of motivation and concentration as a result of mood disorders. Patients often feel stock in their lives when they have difficulty with day-to-day tasks despite their efforts to thrive.