Welcome! Finding the right therapist can be an intimidating process. I'm here to ensure you feel comfortable, seen, and heard. I work with adults, teens, and children. Before making the switch to mental health, I was a pediatric nurse and have worked with young people in some capacity for close to 20 years. I am a dedicated and compassionate licensed therapist with over 7 years of experience in helping individuals achieve mental wellness and personal growth.

What can clients expect to take away from sessions with you?

In your first session, we will focus on rapport building where my goal is to create a safe and non-judgmental space where clients can explore their thoughts and emotions, and gain insights to current struggles. I believe in the strength and resilience of every individual and am committed to supporting your journey towards healing and self-discovery.

Explain to clients what areas you feel are your biggest strengths.

As a mental health provider I feel my greatest strength is empathy. The ability to understand and share the feelings of another person is crucial for building a strong therapeutic relationship. I am often told that people/clients feel comfortable around me, which is something I hold dear. Some additional strengths I feel I possess that help me provide effective and compassionate care to my clients are; Active Listening: I aim to hear and understand what my clients are saying, both verbally and non-verbally. Patience: My goal is to allow every client to process and express their thoughts and feelings at their own pace, as everyone is different. Cultural Competence: I am aware of and sensitive to the cultural backgrounds and unique experiences of each client and am cognizant of the fact that culture plays a huge role in who a person is and what their path of healing will look like. Non-judgmental Attitude: Creating a safe space space where clients feel accepted and understood. I believe it is impossible to truly work through life's struggles when one feels like they are being judged.

About Katherine Kohl