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Anna McDonald

Anna McDonald


7 years of experience
Solution oriented

I am licensed in Florida and Minnesota with 5 years of masters level social work experience and 15 years of professional work experience . I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am passionate about accompanying clients through struggles and giving them tools to have a more meaningful life. In my free time, I like spending time with my rambunctious children and husband, traveling, gardening, and spending time outdoors.

What can clients expect to take away from sessions with you?

In our first session together, we will start out by getting to know each other. I will begin by telling you a little bit about me and asking you questions about yourself. We will continue to work at the pace that you feel most comfortable.

Explain to clients what areas you feel are your biggest strengths.

Having lived in different parts of the world, I have direct experience with knowing that everyone's story is unique. I have been described as being a really good listener. I strive to make you feel comfortable so that you feel like you are talking with a good friend.

About Anna McDonald

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My treatment methods

Cognitive Behavioral (CBT)

CBT is a goal orientated type of talk therapy that I use frequently for intrusive thoughts, self-esteem, anxiety, depression and much more.

Couples Counseling

I use the Gottman method for couple counseling with is evidence based.