Hello, my name is Modesta Akinsanya and I'm a licensed professional counselor and a certified integrative mental health professional. I work with men and women who struggle with anxiety, depression, ADHD, and PTSD. I believe mental health impacts all other forms of one's health (physical, emotional, and spiritual). I take a holistic approach to treating my clients with a nutrition focus.
What can clients expect to take away from sessions with you?
I value building trust and fostering hope. Our first session is focused on creating that environment while beginning to explore the issues that have led you here.
Explain to clients what areas you feel are your biggest strengths.
I seek to listen always to understand so my clients feel known and understood. Given each client's unique story it's then important to create treatment plans that consider their uniqueness.
About Modesta Akinsanya
Specializes in
Serves ages
Licensed in
Accepts
AetnaAll SaversAnthemAvMedBlue Cross Blue ShieldCarefirstCignaEAP:CignaEAP:EvernorthEAP:UnitedHealthcare/OptumEvernorthGolden RuleKaiser ColoradoKaiser GeorgiaKaiser HawaiiKaiser Mid-Atlantic StatesKaiser NorCalKaiser NorthwestKaiser Self-fundedKaiser SoCalKaiser WashingtonOptumOptumHealth Complex Medical ConditionsOscarOxfordSurest (formerly Bind)United Medical ResourcesUnitedHealthcare Life InsuranceUnitedHealthcare Shared ServicesUnitedHealthcare StudentResourcesUnitedHealthcare/Optum
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I provide psycho-education and assignments for outside of treatment that will encourage progress towards goals. We also engage in cognitive challenging and reframing in session.