Modesta Akinsanya, LPC - Therapist at Grow Therapy

Modesta Akinsanya

Modesta Akinsanya

LPC
4 years of experience
Virtual

Hello, my name is Modesta Akinsanya and I'm a licensed professional counselor and a certified integrative mental health professional. I work with men and women who struggle with anxiety, depression, ADHD, and PTSD. I believe mental health impacts all other forms of one's health (physical, emotional, and spiritual). I take a holistic approach to treating my clients with a nutrition focus.

What can clients expect to take away from sessions with you?

I value building trust and fostering hope. Our first session is focused on creating that environment while beginning to explore the issues that have led you here.

Explain to clients what areas you feel are your biggest strengths.

I seek to listen always to understand so my clients feel known and understood. Given each client's unique story it's then important to create treatment plans that consider their uniqueness.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I provide psycho-education and assignments for outside of treatment that will encourage progress towards goals. We also engage in cognitive challenging and reframing in session.