Do you feel stuck in your current routine and having difficulties achieving personal goals? Do you often feel weighed down by daily stress (i.e. family concerns, difficulty parenting, relationship stressors, finding work/life balance) and find it difficult to cope with life as it happens? Or are you experiencing concerns related to grief/loss and you don't know where to begin? I empower clients to conquer self-defeating behaviors and thoughts that prevent them from enjoying their life. I help clients maximize their growth and potential utilizing evidence-based practices that achieve results. I believe therapy is a conversation that his coupled with clinical interventions that help you move forward.
What can clients expect to take away from sessions with you?
During our initial session, we'll start with brief introductions and promptly delve into an exploration of the challenges you currently face, which are prompting you to seek therapy.
Explain to clients what areas you feel are your biggest strengths.
I believe my areas of strengths are helping you create goals that are comfortable and achievable for you. Change can be scary and I believe I create a trusting and safe place for you to be transparent and honest when you are facing the most difficult/challenging times of your life.
Describe the client(s) you are best positioned to serve.
I find great satisfaction in collaborating with adult clients who approach therapy with openness and a genuine commitment to the process. I especially appreciate working with individuals who are motivated to actively engage in the necessary work to achieve the positive changes they aspire to experience.