Stacy Schumpert, LCSW - North Carolina Therapist at Grow Therapy

Stacy Schumpert

Stacy Schumpert


10 years of experience

Are you feeling stuck or disconnected from yourself? Are you ready to gain understanding and tools to shift in a more helpful direction? I'm here to support you. If you are ready, I am committed to helping you access your inner wisdom through curiosity, skill exploration, and a deep understanding of therapeutic science. My journey has always been rooted in the belief that everyone possesses the answers within themselves. Passionate about staying current with evidence-based modalities, I provide a space for those ready to work and experience transformative 'Ah ha!' moments. I integrate the foundation of Brief Cognitive Behavioral Therapy with complementary evidence-based techniques. This holistic approach aligns your core values with practical tools, empowering you to find relief, balance, and groundedness amidst unwanted thoughts and emotions.

What can clients expect to take away from sessions with you?

In our first session, we'll start with brief introductions and then talk about what you are seeking services for. If time permits, we will collaboratively establish goals that will set the foundation for the work we do moving forward.

Explain to clients what areas you feel are your biggest strengths.

As your therapist, I approach our work with sincere dedication, recognizing its importance, and maintaining a lighthearted atmosphere during sessions. My goal is to create a supportive environment while empowering you to make lasting changes in your life.

About Stacy Schumpert

Identifies as

Licensed in


Free consults, virtual

My treatment methods

Cognitive Behavioral (CBT)

Discover Your Why. Navigate Life with Confidence. Specializing in goal-oriented therapy, we help you understand your reactions and behaviors, uncovering the reasons behind your emotions and actions. Master how you navigate the world around you. Gain clarity and achieve fulfillment.

Mindfulness-Based Therapy

Mindfulness-based techniques are interwoven into the BCBT platform, specific to clients' needs providing tools to manage emotion regulation so they can keep a clear mind in tackling concerns. We will provide time to practice in session and review how practice goes in between sessions.


Psychoeducation is interwoven into the BCBT platform to allow a space to fully understand what you are learning, and a space to ask questions so you feel empowered to continue putting in the work you need to get the results you want.


BCBT leans to strength-based, I firmly believe that everyone possesses the keys to their success. My role is to guide and support you on this journey, understanding and reinforcing your strengths. Goals are set in a collaborative effort to establish what truly is important to you and what direction you want to go.