Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that used to fill your life? I'd like to help you work on the struggles you are facing; and offer you a safe place to explore your thoughts and feelings, a place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. I have been described as supportive, caring, compassionate, laid back, and with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. My background in healthcare, working with individuals and families, allows me to approach clients from a holistic view. I incorporate physical health with emotional wellbeing. I share valuable techniques on how to be present, see the important things in your world, and maximize your benefits from the resources available to you.
What can clients expect to take away from sessions with you?
In our first session, I will collect pertinent information and learn more about your specific challenges. Together we will create a treatment plan and schedule our next session.
What treatment methods and tools do you utilize?
My experience utilizing cognitive behavioral therapy, motivational interviewing, brief solution focused therapy, and systems approach will guide my work with you. In our first few sessions, I will develop a overview of your challenges and together, we will create a treatment plan. Our work will be collaborative and you will be expected to be an active participant.
Explain to clients what areas you feel are your biggest strengths.
My biggest strengths are in my ability to relate, to apply concepts to daily life, and to put myself in the shoes of someone else. I am compassionate, empathetic, and passionate about quality of life.