Hello! I’m here to support you in overcoming challenges and reaching your goals. My specialties include ADHD, depression, anxiety, OCD, PTSD, and eating disorders. I create personalized treatment plans with medication management, thorough assessments, and ongoing support. Open communication and collaboration are at the heart of my approach, ensuring you feel heard and empowered. Important: To provide the best care, please complete your intake forms and assessments before our first appointment. This helps me understand your needs and make the most of our time together. I look forward to working with you!
In your first session with me, you can expect a friendly and supportive environment where we can begin to explore your mental health needs. We’ll start with an in-depth discussion about your current concerns, medical history, and any relevant background information. This helps me understand your unique situation and how it may be impacting your well-being. I’ll also gather information through assessments to get a clearer picture of your symptoms and experiences. Together, we’ll talk about your goals for treatment and any questions you may have regarding medications or other therapeutic options. Throughout the session, I prioritize open communication, so please feel free to express any concerns or ask questions. My goal is to ensure you feel comfortable and supported as we develop a personalized treatment plan tailored to your needs. By the end of our session, we’ll have a solid foundation to move forward in your care. I look forward to working with you!
My greatest strengths lie in my ability to understand the underlying factors that contribute to mental health challenges. I believe that by getting to know your unique story, we can create personalized treatment plans that include effective medication management. I truly prioritize open and compassionate communication, ensuring that you feel comfortable and supported every step of the way on your journey to better mental health.
I serve adults ages 18-64 located anywhere in the state of California.
I focus on providing emotional support, reassurance, and guidance to patients dealing with various mental health challenges. The goal is to help you feel understood, validated, and empowered to cope with your difficulties. In practice, I begin by building a strong therapeutic relationship, which is essential for effective support. This involves: Active Listening: Creating a safe space for you to express your thoughts and feelings without judgment. This helps you feel heard and understood. Validation: Acknowledging your emotions and experiences, which can help reduce feelings of isolation or self-doubt. Encouragement: Helping you identify your strengths and coping strategies, fostering a sense of agency and resilience. Regular Check-Ins: Monitoring progress and providing ongoing support as you navigate your mental health journey.