Katrina McAninch, LPC - Therapist at Grow Therapy

Katrina McAninch

Katrina McAninch

(she/her)

LPC
8 years of experience
Virtual

Hi there, I'm Katrina. I am a licensed professional counselor and I want to work with you to decrease symptoms of anxiety, depression, and other mental health difficulties by using evidence-based treatment. Together, we can determine what works best for you to get you back to balance. I am a cognitive behavioral therapist, but I approach therapy from a holistic approach addressing the needs of the mind and body. I want to help you work through relationship issues, decrease anxiety and depression, work through trauma, and empower you to begin healing. I create a warm, safe environment to help you heal and grow. Let's work together!

What can clients expect to take away from sessions with you?

In our first session together, we will discuss what brings you to counseling in a safe, warm environment. Treatment options will be discussed and a plan will be developed to assist you.

Explain to clients what areas you feel are your biggest strengths.

I am incredibly kind and caring and I want to work with you to achieve your goals.

About Katrina McAninch

Identifies as

Specializes in

AnxietyChild or AdolescentAnger ManagementAutismDepressionSelf Esteem

Serves ages

Children (6 to 12)Teenagers (13 to 17)

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I am a cognitive behavioral therapist which means that if you change the way you think, you can change the way that you feel. I will provide with you with coping skills and "homework" every week to help you achieve your goals. I also incorporate mindfulness with a holistic approach.