I am a dedicated therapist with 10 years of experience, Hablo español. I received my masters degree in social work from California State University San Marcos. I have experience working with adults and teenagers. My focus on short-term therapy is ideal for individuals seeking targeted, solution-focused interventions to address specific issues such as stress management, relationship challenges, or work-life balance.
In their first therapy session, clients can expect to discuss their reasons for seeking therapy, share relevant personal and medical history, and set initial goals. The session will focus on building rapport, addressing any immediate concerns, and outlining the therapeutic process. Clients will also have the opportunity to ask questions and clarify what they hope to achieve through therapy. This initial meeting helps create a safe, collaborative environment for future sessions.
My approach is direct and proactive, and I am committed to challenging your thought processes to foster meaningful change. I specialize in short-term therapy for motivated individuals eager to put in the work to better themselves. Together, we will develop practical strategies and solutions to help you achieve your personal and professional goals efficiently.
Certainly! Here’s a brief message about incorporating psychoeducation in therapy: In my therapeutic practice, I integrate psychoeducation to empower clients with a deeper understanding of their mental health. This involves providing information about psychological conditions, treatment options, and coping strategies, tailored to each client's needs. By demystifying the therapeutic process and fostering self-awareness, psychoeducation helps clients feel more in control and engaged in their own healing journey. It serves as a foundation for building resilience, encouraging active participation in therapy, and enhancing overall treatment outcomes.