Dr. Francisca Nebe
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in Nursing and over 14 years of combined experience in the mental and healthcare field.
Clients often share that they appreciate my attentive listening, clear communication, and consistent support — all of which help build confidence and resilience over time.
I provide compassionate, personalized care for children, teens, and adults, treating a wide range of mental health concerns including depression, anxiety, ADHD, and mood disorders. My approach combines thoughtful medication management with supportive therapy to help you feel heard, understood, and empowered. Whether you’re seeking clarity, stability, or a fresh start, I’m here to walk alongside you. Let’s take the next step toward your well-being — together.
First session
In your first session with me, we’ll take the time to get to know each other and understand your unique story and concerns. I’ll ask about your mental health history, current challenges, and goals for therapy or medication management. This session is a safe, judgment-free space for you to share openly, and there’s no pressure to have all the answers right away. Together, we’ll start building a personalized plan tailored to your needs—whether that includes supportive therapy, medication, or both. My goal is to help you feel heard, understood, and hopeful as we begin this journey toward your well-being.
Strengths
What sets my approach apart is my commitment to combining compassionate, personalized care with practical, evidence-based methods. I believe that every client’s journey is unique, so I tailor treatment plans to fit your individual needs, goals, and lifestyle. Whether through supportive therapy, medication management, or a blend of both, I focus on creating a trusting, collaborative relationship where you feel empowered to take control of your mental health. Clients often share that they appreciate my attentive listening, clear communication, and consistent support — all of which help build confidence and resilience over time. My goal is to help you not only manage symptoms but also improve your overall quality of life, with lasting positive changes you can carry forward.
Ideal clients
I’m best positioned to support children, teens, and adults who are navigating challenges such as depression, anxiety, ADHD, PTSD, panic attacks, mood disorders, and other mental health conditions. I work well with clients who are seeking greater understanding of themselves, looking for tools to manage daily stress, or ready to take meaningful steps toward emotional healing. Whether you’re just beginning your mental health journey or continuing care, I offer a compassionate, nonjudgmental space where you can feel supported, seen, and empowered as we work together toward balance and well-being.
Treatment methods
Supportive
In my practice, I often use supportive therapy as a foundational approach to help individuals feel heard, understood, and empowered during difficult times. This method focuses on building a strong therapeutic relationship where you can explore your thoughts and feelings openly — without judgment. Supportive therapy is especially helpful if you’re navigating life transitions, dealing with stress, or managing chronic mental health conditions like depression, anxiety, or ADHD. It allows us to work together to strengthen coping skills, boost self-esteem, and improve your overall emotional resilience. I use this approach to create a safe, compassionate space where you feel genuinely supported while also receiving practical guidance tailored to your needs. Whether you're just beginning your mental health journey or seeking ongoing support, my goal is to help you feel more grounded, capable, and hopeful.
Location
Virtual sessions