Hello, I'm Page. I've been a therapist over 25 years and still love it! I'm licensed and certified in various methods, so we can tailor therapy to your needs. I know life gets hard and stuff pops-up out of nowhere. It's my mission to help you sort through life challenges and make meaningful sense of it all. As therapists go, I'm not the quiet, nodding type who doesn't say much--I'm right there with you, working it all out, shoulder to shoulder. Often, I am the therapist that treats others in the helping professions - therapists, doctors, nurses, healers, teachers, first responders - so don't hesitate to reach out if this is you!
What can clients expect to take away from sessions with you?
In sessions, you'll find a warm, judgement-free space that puts you at ease. Working with me, you'll feel heard and understood as we unpack what's going on. Together, we'll find answers, access hope, and see results. I don't just work to resolve symptoms or take care of surface-stuff. I treat the whole person, activating your inner strengths and long-held dreams. If I've done my job, your life will be better than before at every level. I'm also practical, providing resources and homework if needed.
Explain to clients what areas you feel are your biggest strengths.
Clients tell me that I'm very real in session. With a knack for deep insight and boiling things down, clients better understand what's going on and access motivation to take action. I think that's what therapy's all about--a space to heal, understand what's really going on, and see meaningful ways forward. When you have support and tools on your side, things look and feel a whole lot better.
About Page Lauer, MFT, CEDS
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
CBT is a go-to resource in my practice for 2 reasons: it's as user-friendly as therapy gets and it's backed by some of the strongest evidence in modern therapy. CBT is effective and practical, getting clients results sooner than not. It works real wonders--clearing brain fog, boosting mood, and conquering obstacles with decisive action. Clients tell me they feel more resilient and proactive in their lives. Together, we’ll use CBT to break through what's holding you back, heal underlying concerns, and turn your goals into a meaningful reality.
Mindfulness-Based Therapy
MBT is one of my favorite ways to work with clients because it gets your entire being--mind, body, and heart--to tackle what's on your plate. I've seen first-hand how MBT transforms lives by aligning your mental, emotional, and physical strengths to overcome barriers, enhance resilience, and achieve meaningful goals. Clients often tell me that MBT helps them feel strong and capable when stress and adversity hit. Together, we'll heal old wounds, strengthen your core, and make tangible strides toward the life you desire.
Dialectical Behavior (DBT)
DBT is cutting-edge because it uniquely blends acceptance and change strategies, a perfect duo for overcoming really complex challenges--the kind that just won't go away. DBT spells out 4 key "how-to" life-skills, that can see us through most troubles--effectively moving through distress; improving complicated relationships; managing off-the-charts feelings, and developing practical coping skills. It’s backed by robust research for treating obesity/weight gain, menopause fall-out, grief, anxiety, depression, and trauma-related issues. Overall, DBT gives my clients really practical tools along with emotional healing, a life-changing combo if you're seeking to break free from destructive patterns and build a life you love living.