Welcome! I was once taught that a person’s mental health improves just by taking the initial steps to schedule a therapy appointment. You are taking the first step towards making lasting change. As a licensed clinical social worker, I recognize your story matters and I want to provide you with a secure, caring environment where you can process your feelings, work towards your personal goals and gain practical tools to launch you to new perspectives. My specialties include trauma, emotional regulation, depression, and anxiety while processing your unique stressors. Each of us is impacted by our experiences, life choices, and families and our unique stories mold us. It would be my honor to meet with you and help you unpack and build skills to reach your goals.

What can clients expect to take away from sessions with you?

From the start of the therapy experience, I want you to share your story with me and I want to get to know you and your goals in therapy. From there, we will work together to develop a plan of action based on your goals.

Explain to clients what areas you feel are your biggest strengths.

Having so many years of experience in working with a variety of ages and backgrounds, I am able to build rapport with my clients and to utilize many different therapy techniques to propel you to your goals and a healthier life.

About Sheryl Barnett