My name is Allie and I have been providing counseling since 2002. I believe we all possess the skills to reach our potential and that as a Counselor it is my job to help you find your strengths to be the person you want to be. I will focus on building an authentic and supportive relationship with you and utilize techniques from Cognitive Behavioral Therapy, Mindfulness, Solution Focused, Attachment -Base approaches and many others. I believe here is a lot gained from understanding how our thoughts impact our feelings and behaviors. Additionally, the earliest relationships in life impact our adult relationships, and there can be much to be gained from a deeper understanding of this. I look forward to working with you soon!

What can clients expect to take away from sessions with you?

Your first session will be focused on learning about what your needs are and determining the best approach to working together. I will provide a warm and supportive space for you to share your thoughts and feelings and I will share with you more about my treatment approach.

Explain to clients what areas you feel are your biggest strengths.

I believe my genuine and sincere qualities along with my many years of experience are my best attributes.

About Allie Hennis