Welcome! I'm Leanne. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. You are already a ROCK STAR! I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

What can clients expect to take away from sessions with you?

In summary, your first therapy session with me will be characterized by a warm introduction, empathy, and active listening. She will create a safe and non-judgmental space for you to share your experiences and concerns. Through collaborative dialogue, I will work with you to understand your needs and goals, and together you will develop a personalized treatment plan to support your growth and well-being.

Explain to clients what areas you feel are your biggest strengths.

I believe that my greatest strength is that I have lived many of the situations that you are trying to navigate including divorce, weight loss and gain, self esteem issues, restarting a career and changing careers later in life. I use my own experience along with 12 years of therapy and social work background with a diverse population to help you reach your goals.

About Leanne Chapman