Hi, I'm Carla I'm happy that you are looking for help. That is the whole reason I'm here. I specialized in life transitions, depression, anxiety, and mood disorders. Not everything that makes us sad, has to be bad. Is life! My main focus is to empower and transform patients to see their potential. If you are aware of your potential your self-esteem, your confidence, and your mood will improve. As we work together to identify those areas of your life that needs improvement, you will be learning coping skills and strategies to improve motivation, focus, communication skills, increase concentration and feel back to the person you were once, Me alegra que estes buscando ayuda. Esa es la razon principal de por que yo estooy aqui. Me especializo en transiciones de vidadepresión, ansiedad y trastornos del estado de ánimo. No todo lo que nos entristece, tiene que ser malo. ¡Es la vida! Mi enfoque principal es empoderar y transformar a los pacientes para que vean su potencial. Si eres consciente de tu potencial, tu autoestima, tu confianza y tu estado de ánimo mejorarán. A medida que trabajemos juntos para identificar aquellas áreas de su vida que necesitan mejorar, aprenderá habilidades y estrategias de afrontamiento para mejorar la motivación, el enfoque, las habilidades de comunicación, aumentar la concentración y volver a sentirse como la persona que alguna vez fue.
What can clients expect to take away from sessions with you?
The first session is to establish rapport, is important that patients and clinicians feel comfortable, engaged, and willing to be truthful and participative in sessions. Is important to determine the treatment plan and clear goals and timeframes.
Explain to clients what areas you feel are your biggest strengths.
Im organized and work oriented, maybe a little workaholic lol. But the reason I offer all my heart and knowledge is because I know I can help, I know I have the competencies of a great therapist. This is my passion and I will show you this is what I love to do. Help, empower, and transform my clients is what sets me appart. Soy organizada y orientada al trabajo, tal vez un poco adicta al trabajo jajaja. Pero la razón por la que ofrezco todo mi corazón y conocimiento es porque sé que puedo ayudar, sé que tengo las competencias de un gran terapeuta. Esta es mi pasión y te mostraré que esto es lo que amo hacer. Ayudar, empoderar y transformar a mis clientes es lo que me distingue.
About Carla Garcia
Identifies as
Serves ages
Licensed in
Accepts
Appointments
Free consults, virtualMy treatment methods
Cognitive Behavioral (CBT)
Mindfulness-Based Therapy
Strength-Based
Positive Psychology
On average, Oxford clients pay $0-$75
For a personalized estimate, verify your insurance when you book a session.
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