Circe Dunwoody, LCSW - Florida Therapist at Grow Therapy

Circe Dunwoody

Circe Dunwoody

LCSW
23 years of experience
Warm
Intelligent
Solution oriented
Virtual

My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behavior therapy. Many couples and individuals feel overwhelmed by the desire to balance the high demands from work and family life. They report feelings of emptiness and loss of drive. Some report feeling of depression, anxiety and low self-esteem. Others contemplate divorce as a solution to decrease the pressure they are internalizing. You can contact me for help if you are experiencing some of the feelings I have mentioned above, and you are ready to make changes in your life. l work with couples and individuals in a safe and confidential platform environment. In life we all need support and understanding from others. Sometimes the best solution is to seek professional help. Having emotional support is extremely helpful. Relying on friends or family members is also helpful. However, you may not want to overwhelm them with problems. The most intelligent solution is seeking professional help.

What can clients expect to take away from sessions with you?

The first session is typically to learn about you and your goals for treatment.

Explain to clients what areas you feel are your biggest strengths.

First, I can understand a person's situation without judging them. Second, experience is significant to me as a therapist. I have over 23 years of experience working with people of different ages, cultures, conditions, and sexual orientations. Third, learning new techniques, reading, and teaching in simple terms is crucial to me. I believe that jargon is not necessary. Most of the clients want to be heard and feel emotional support from the therapist.

About Circe Dunwoody

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Cognitive Behavioral Therapy is a form of psychotherapy that explains how you think about yourself and others and how you affect your thoughts and feelings. CBT can help you to change how you think and what you do.

Mindfulness-Based Therapy

Many people are either in the past or in the future. Mindfulness can teach you how to be in the present moment.