Sarah Mehan profile image

Sarah Mehan

Sarah Mehan

(she/her)

LMHC
6 years of experience
Virtual

Hi! I'm Sarah and I'm a Licensed Mental Health Counselor (LMHC) and a Nationally Certified Counselor based in Florida. I received my Masters in Clinical Mental Health Counseling in 2018 from Lynn University in Boca Raton and have been practicing for six years. I have worked with various populations dealing with anxiety, depression, trauma, substance use, women's issues, and LGBTQIA+ issues. I appreciate working with clients in young and early adulthood who are ready and willing to put in the work to make changes in their life.

What can clients expect to take away from sessions with you?

In our first session together we will focus on getting to know each other. We'll start with a brief introduction and then discuss the specific problem that inspired you to seek therapy, what you hope to achieve over the course of treatment and determine if we are a good fit to work together. If the vibe is right and we decide to move forward and work together, we will develop a plan to achieve your specific goals.

Explain to clients what areas you feel are your biggest strengths.

I am open minded and enjoy learning how my clients' cultures, perspectives and experiences influence their story, the decisions they make, and how they navigate challenges.

About Sarah Mehan

Licensed in

Appointments

Free consults, virtual

My treatment methods

Strength-Based

I take an eclectic approach to therapy combining Person-Centered Therapy, Cognitive Behavioral Therapy and Solution Focused Therapy to help clients build insight and awareness around the patterns and behaviors they're struggling with. From there, we'll work together to enhance your self-awareness and self-compassion to strengthen your motivation and commitment to change fostering your personal growth.