I am here to provide a safe space for self-exploration and empathy. I am a Licensed Clinical Professional Counselor (LCPC) with a Provisional Art Therapy credential (ATR-P). I am based in Illinois and make appointments virtually. I am available for talk therapy, art therapy, or even a mixture of both. I graduated from Adler University with a master's degree in Art Therapy and Counseling and have been practicing for four years. I have a background of working with people who have had anything from substance use issues to anxiety (social and generalized), life transitions, grief, phase of life issues, self-esteem issues, substance use issues, and who struggle with interpersonal relationships.
What can clients expect to take away from sessions with you?
I'll introduce myself and ask you some questions to get to know you better. Then, I will discuss your goals for therapy. If you do not have any goals, then do not worry! We can work as a team to figure out what you would like out of therapy in general. This is your time to invest in you! We can explore what that looks like for you within your first few sessions. I will ask about any present symptoms you are experiencing and lifestyle habits. I will review the structure of therapy and the general guidelines. At the end I will check in with you to see if you feel like we are a good fit.
Explain to clients what areas you feel are your biggest strengths.
One of my greatest strengths as a provider is my ability to hold space for uncertainty. When you're able to sit with your own uncertainty, you can move forward. I think of this as the hamster running on a wheel in your brain. At some point, the hamster gets tired from running all day long and takes a break. I treat therapy as the hamster taking a break from functioning and exploring its own needs. This way, the hamster can get back on the wheel when it is ready!
Describe the client(s) you are best positioned to serve.
I am best suited for individuals who are struggling with a phase of life issue such as divorce, the death of a family member, starting college, job transitions, etc. I specifically am able to work with clients who have experienced religious trauma or who are deconstructing their faith. I love to work with people of all backgrounds and who are experiencing a third culture (the blending of two cultures while growing up).