Greetings! I'm Ed, and I specialize in supporting individuals facing challenges such as depression, anxiety, relationship issues, and substance abuse. If you find that your enjoyment of life's simple pleasures is waning or if the demands of everyday life feel overwhelming, I'm here to help. My primary goal is to establish a solid working relationship with you, empowering you to make lasting positive changes. I strive to create a safe, supportive, and confidential environment where you can feel comfortable addressing your concerns openly. In my practice, I draw upon evidence-based approaches such as Cognitive Behavioral Therapy, principles of Motivational Interviewing, and Mindfulness meditation. By incorporating these methods, I aim to guide you toward a more fulfilling and balanced life. Together, we'll explore your unique circumstances and work collaboratively to develop strategies that promote personal growth, emotional well-being, and improved relationships. I'm dedicated to assisting you on your journey towards positive change.
What can clients expect to take away from sessions with you?
During our initial session, we'll start by getting acquainted. After introductions, we'll delve into the reasons behind your therapy journey and start crafting a plan to achieve your goals.
What treatment methods and tools do you utilize?
I base my approach in Cognitive Behavioral Therapy, Motivational Interviewing principles and Mindfulness meditation.
Explain to clients what areas you feel are your biggest strengths.
I pride myself on being an engaged and empathetic listener, particularly when supporting individuals grappling with addiction. Whether the addiction is related to substances or behaviors, I am dedicated to addressing it head-on and assisting in breaking its grip. Together, we can navigate the challenges, explore underlying factors, and work towards fostering positive change and healing.