As a therapist, I understand that seeking help can be a difficult and courageous decision; but it is also the first step towards change and growth. With a compassionate and collaborative approach, I am committed to helping my clients navigate through their challenges and reach their full potential. Whether you are struggling with anxiety, depression ,or any other mental health issue, I am here to provide a safe and supportive space for you to heal and thrive.

What can clients expect to take away from sessions with you?

I believe that each individual is the expert of their own experiences and journey. In our first session, I will listen deeply as you share your story and together we will identify the areas you would like to work on. My goal is to provide a non-judgmental and supportive environment where we can explore your thoughts, feelings, and behaviors, and work towards achieving your desired outcomes.

Explain to clients what areas you feel are your biggest strengths.

My passion as a therapist lies in helping individuals who are feeling stuck, overwhelmed ,and anxious to find a sense of clarity and peace in their lives. I believe that everyone has the potential for growth and transformation, and I am committed to supporting my clients on their journey towards healing and self-discovery.

About Sheri Dowdy