Shanelle Holmes, LCPC - Maryland Therapist at Grow Therapy

Shanelle Holmes

Shanelle Holmes

(she/her)

LCPC
10 years of experience
Virtual

Hello all! My name is Shanelle Holmes and I am a Licensed Clinical Professional Counselor based in Maryland with a decade of experience working with children, young adults, and adults (ages 16 to 60). I specialize in helping young adults and adults navigate daily life stressors, learn new coping strategies for things outside of their control, and support them through difficult life transitions. I have a passion for supporting young adults and adults navigate their first experience with therapy or the mental health system. My goal is to reduce the stigma of seeking help provide a safe space for clients to process their experiences, emotions, and to learn how to create a life worth living.

What can clients expect to take away from sessions with you?

Clients can expect from the first session the opportunity to share their story and describe the type of support they need. The session will also focus on introductions, discussion of what therapy will look like, and creating a plan with tangible and realistic goals to work towards in the following sessions.

Explain to clients what areas you feel are your biggest strengths.

As a provider, my strengths lie in creating a safe and supportive space for my clients. With over 10 years of experience, I help clients build confidence in their ability to make the right decisions and navigate challenging situations. I focus on assisting clients in mastering long-lasting skills, leading to meaningful and enduring life changes.

About Shanelle Holmes

Appointments

Free consults, virtual

My treatment methods

Dialectical Behavior (DBT)

Clinically trained in DBT specialist with 3 years of providing intense DBT services.

Cognitive Behavioral (CBT)

5+ years working in intensive settings supporting clients with anxiety and depression using CBT.

Grief Therapy

Experience working in grief counseling settings running individual and group therapy on grief, loss, and life transitions.