Natalie Schley has experience working with trauma, anxiety, mood disturbances, and general mental health difficulties that disrupt one's ability to be fully present in their day-to-day experiences. Natalie utilizes EMDR, DBT, and CBT approaches and techniques. She believes that each individual has the capacity to work through whatever obstacles they may face if only provided the right tools. Her focus in therapy is on helping each individual feel more confident in themselves to conquer their life challenges.

What can clients expect to take away from sessions with you?

In the first session I focus on just getting to know my client and what their needs are. We will discuss what needs have brought you in and develop a plan specific to you that will best meet your needs.

Explain to clients what areas you feel are your biggest strengths.

Having worked in a variety of settings over the past 4 years, I've learned to meet people where they are in their therapeutic process. I am open-minded and empathetic, but also hold clients to their goals and will point out obstacles that may be causing road blocks to progress. I believe that rapport and a healthy therapeutic relationship are the cornerstones to a good experience in therapy and feeling comfortable enough to work through deeply rooted challenges.

About Natalie Schley