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Eleanor Wolfe

Eleanor Wolfe


18 years of experience

How do you overcome the pain of loss? It may be the loss of a job, a romantic or social relationship, the death of a loved one (traumatic or unexpected) or a chronic health issue. Living in a face paced digital world, we expect instant gratification and often feel the pressure of unrealistic expectations. Life offers us all many challenges. Are you overwhelmed with anxiety or depressions? Do you use drugs, alcohol, food and or/other destructive relationships to relieve your pain. I am here to support you through it all.

What can clients expect to take away from sessions with you?

Our first session will be loaded with questions about you, how you cope and your symptoms. We will talk about your goals for therapy and expectations. I will be open, candid, engaging and offer you trust, comfort and support. What is important is what you are seeking and if we can enter into a well-meaning therapeutic relationship. I am upfront and candid with a sense of humor. If that helps???

Explain to clients what areas you feel are your biggest strengths.

I am a good listener with good interpersonal and problem-solving skills I hold a client in unconditional regard, being respectful, trusting, open, and honest. With almost 2 decades of psychotherapy experience, I have studied behavior and helped a wide variety of people from different religions, ethnicities and culture.

About Eleanor Wolfe

Identifies as

Licensed in



My treatment methods


Psychodynamic therapy focuses on unconscious processes as they are manifested in the client's present behavior. The goals are self-awareness and understanding of the influence of the past on the present behavior.

Solution Focused Brief Treatment

Solution-based therapy to psychotherapy is based on solution-building rather than problem -solving. We will concentrate on how your current circumstances and future hopes.

Acceptance and commitment (ACT)

I help you stay focused on the present moment and accept thoughts and feelings without judgment. We will move through difficult emotions so you can put your energy into healing instead of dwelling on the negative.


I use the most relevant techniques from other evidence-based practice together for an effective, individualized treatment plan