Do you need more than just a friend to talk to? Wondering if counseling may be the answer? Telling yourself you should be over it by now? Worrying that you'll always feel this way? I will listen to you, encourage you and focus on teaching you rational self-counseling skills. I want to learn what you want out of life and help you achieve your goals. I believe it is important to have a genuine, open, trusting relationship with my clients. With an integrative approach of cognitive behavioral, solution-focused and reality therapies, I will help you express your feelings, thoughts, and concerns; and gain insight and awareness into what you need to succeed. I specialize in crisis stabilization, substance use treatment, and have extensive experience working with patients in a forensic setting, who suffer with chronic mental illness; including suicidal ideations, depression, anxiety, mania, and psychosis. I offer sessions in English and Spanish. Necesita hablar con alguien mas que un amigo/a? No sabe si consejería es la solución para usted? Yo lo voy a escuchar y enseñar a centrarse en aprender las claves para ayudarse a sí mismo. Yo creo que es importante tener una relación honesta y abierta con mis clientes. Usando terapias como CBT, enfocado en soluciones, y en el presente, yo le puedo ayudar expresar sus emociones, pensamientos, y preocupaciones. También lo ayudare en poder reconocer lo que usted necesita para superarse. Yo soy especializada en la estabilización de crisis, uso de drogas y alcohol, y tango mucha experiencia trabajando con pacientes in que se ven en problemas con la ley que están sufriendo de síntomas de problemas psiquiátricos incluyendo pensamientos de hacerse daño o quitarse la vida, depresion, ansiedad, maniatico, y psicosis. Yo puedo completar su cita en Espanol o Ingles.
What can clients expect to take away from sessions with you?
With an integrative approach of cognitive behavioral, solution-focused, and reality therapies, I will help you express your feelings, thoughts, and concerns; and gain insight and awareness into what you need to succeed.
What treatment methods and tools do you utilize?
I take an eclectic, person-centered approach using techniques from cognitive behavioral therapy, trauma-informed therapy, multicultural therapy, and solution-focused therapy working with individuals.
Explain to clients what areas you feel are your biggest strengths.
I primarily employ a cognitive-behavioral treatment approach, helping clients to identify and challenge those distortions in their thinking that interfere with achieving a sense of well-being in their lives.