Are you looking to improve your overall mental health? Do you struggle with anxiety or depression? Do you want to change the way that you view yourself or life itself? I give tools that can help you overcome the lies that you have been told about who you are and discover the truths about yourself. I am an LCMHCS and I specialize in anxiety, depression, and trauma. My philosophy is that no adversity is a waste of your time if you learn from it, become stronger because of it, and help others through it. That is what I do.
What can clients expect to take away from sessions with you?
The first session is a "get-to-know-you" session. Not only will I learn about you I feel that it is important that you know who you are talking to.
Explain to clients what areas you feel are your biggest strengths.
I have worked in many areas of mental health but I am very passionate about adolescents and women's issues. Whether you are dealing with a failed relationship, past family traumas, or just feel like you are not moving forward therapy is a wonderful place to begin your journey of healing.
About Lynn Childress
Specializes in
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Trauma-Focused CBT
Gestalt
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