Dr. Tawanda Bostic, Therapist at Grow Therapy

Dr. Tawanda Bostic

Dr. Tawanda Bostic

25 years of experience
Virtual

Dr. Bostic is a dually board-certified Psychiatric and Family Nurse Practitionerwith over 25 years of experience in the healthcare industry. She has worked inpatient, outpatient, and correctional settings, treating some of the most complex behavioral health cases across the nation. From severe psychosis to mild depression, Dr. Bostic views every case not as a challenge, but as an opportunity for transformation. She firmly believes that with effort and the right support, individuals can overcome perceived barriers to prioritizing their mental health. Recognizing the profound impact of both genetics and environment, she helps patients navigate obstacles and take meaningful steps toward success. Outside of work, Dr. Bostic enjoys volunteering, reading, decorating, traveling, and spending time with her family. She also finds comfort in curling up on the couch with popcorn, hot chocolate, and a great movie or book.

What can clients expect to take away from sessions with you?

In our first session, I will gather essential information to establish a diagnosis. Together, we will collaboratively develop a treatment plan tailored to address your needs.

Explain to clients what areas you feel are your biggest strengths.

Dr. Bostic values the opportunity to work with a diverse range of behavioral health clients. She has experience treating various mental health conditions but specializes in **Anxiety, ADHD, Depression, and Mood Disorders**.

Describe the client(s) you are best positioned to serve.

I primarily work with adult clients but also accept children.

About Dr. Tawanda Bostic

Identifies as

Serves ages

Children (6 to 12)Teenagers (13 to 17)

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Cognitive Behavioral Therapy is an evidence-based approach I use to help clients identify and challenge negative thought patterns, develop coping strategies, and improve emotional regulation. I tailor CBT techniques to each individual's needs, incorporating behavioral activation, cognitive restructuring, and problem-solving skills to foster long-term change.