I am a Licensed Mental Health Counselor in the state of Florida. I have experience working with issues such as domestic violence, trauma, parenting, life transitions, addictions, anxiety, depression, and coping with mental illness.
What can clients expect to take away from sessions with you?
While I employ a variety of interventions, my understanding is that there are universal elements in my approach to therapy. First, the relationship between the client and the therapist would be a crucial focus of therapy. Second, there is an emphasis on the here and now, but he would never neglect someone's personal history, especially if they are affecting the present. Thirdly, goal setting would be a crucial part of therapy. Once you book a session with me, I will contact you to confirm our session and introduce myself. (Please note that the online booking option is for telehealth session only. In-person sessions would have to be scheduled with me via telephone. This is because of check-in instructions and scheduling confirmation procedures with the office space).
What treatment methods and tools do you utilize?
My experience, education, and training have led me to adopt an eclectic and integrative approach to therapy. I employ cognitive-behavioral techniques if there is an immediate need for symptom relief, but would move towards psychodynamic principles if there is a need to address the root cause of a psychological and/or emotional distress
Explain to clients what areas you feel are your biggest strengths.
I work hard to provide a safe space as well as an environment of understanding, free expression, and empathy