Hello! My name is Christina and I am a Licensed Professional Counselor (LPC) located in New Jersey. I work with clients that are experiencing symptoms of Anxiety, Depression, Trauma/PTSD, and ADHD. I can help clients to learn and implement strategies to reduce their symptoms and improve their quality of daily life. I have both in person and virtual sessions available.
In our first session together, we will discuss the issues you would like to cover during your time in therapy. I will ask some background questions that will help me get to know more about you and discuss your current issues of concern. We will also discuss your goals for treatment that will help me to develop an individualized treatment plan for you.
As a provider, I feel my biggest strength is to create a warm and inviting environment to help you as a client feel comfortable. I strive to create a safe and nonjudgmental space where you can open up about the issues you are experiencing.
I have experience working with children, adolescents, and adults with various presenting issues. I currently work with adult clients, helping them with life transitions, setting boundaries, relationship issues, and developmental trauma.
I can help clients to identify and work through patterns of thinking that may be holding them back.
I have helped clients learn mindfulness techniques and emotional regulation skills to help improve their quality of life and reduce symptoms.