Christina Mercado, LPC - Therapist at Grow Therapy

Christina Mercado

Christina Mercado

(she/her)

LPC
10 years of experience
Virtual

My name is Christina Mercado and I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I have been working in the mental health field for a decade with experience working in various therapeutic settings such as inpatient, outpatient, and partial hospitalization programs. Although I have experience working with clients of all ages, I now primarily work with adults.

What can clients expect to take away from sessions with you?

In our first session together, we will discuss the issues you would like to cover during your time in therapy. I will ask some background questions that will help me get to know more about you and discuss your current issues of concern. We will also discuss your goals for treatment that will help me to develop an individualized treatment plan for you.

Explain to clients what areas you feel are your biggest strengths.

As a provider, I feel my biggest strength is creating a warm and inviting environment to help you as a client feel comfortable. I strive to create a safe and nonjudgmental space where you can open up about the issues you are experiencing.

Describe the client(s) you are best positioned to serve.

I specialize in working with adults experiencing symptoms of anxiety, depression, trauma and ADHD. I also specialize in codependency, people pleasing, setting boundaries, and helping clients recovering from narcissistic abuse. I utilize a variety of therapeutic techniques to fit the needs of each individual client, however I operate from a trauma focused approach as well as a culturally sensitive approach with all my clients. My style of therapy aims to help you gain more perspective into the connection between your thoughts, behaviors and emotions. While working with me, you can expect a collaborative therapeutic approach that seeks to bring lasting changes. You can also expect insightful feedback and help in identifying patterns that may be holding you back.

About Christina Mercado

Identifies as

Serves ages

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I can help clients to identify and work through patterns of thinking that may be holding them back.

Dialectical Behavior (DBT)

I have helped clients learn mindfulness techniques and emotional regulation skills to help improve their quality of life and reduce symptoms.