Hello. Great to meet you! I am a psychotherapist who works with teens, families and adults. Providing psychotherapy treatment that offers you support; helping you improve your relationships, reduce stress, depression, anxiety and acute/chronic mental health distress. I have worked with a wide variety of individuals, families and couples to find their path to wellness and reducing acute distress.
What can clients expect to take away from sessions with you?
What you can expect from our first session? You can expect to feel heard and given some tips and tools for supporting you though the day, the week and beyond. I offer a direct, warm, holistic approach to therapy. I offer you a non judgmental space where you get to ease into the work of finding more comfort and peace with the issues that are causing distress.
Explain to clients what areas you feel are your biggest strengths.
A skilled practitioner who has been in practice for over 20 years. Licensed in both CA and NY. With a robust background working with children, youth, families, educational systems, government agencies and with community non-profit health care systems.