I provide online individual therapy to adolescents and adults throughout California. I have experience assessing and treating a variety of Mental Health symptoms and disorders in both English and Spanish. I have more of a collaborative approach, in the sense that I enjoy being able to work together to achieve your goals. I also view the client as the expert of their own lives while being there to offer support and a different perspective when needed. I hope that our alliance will empower you to navigate present and future life challenges. I enjoy being able to empower my clients to work towards long lasting positive changes. My clinical approach consists of Cognitive-Behavioral interventions, mindfulness & solution-focused strategies to reduce symptoms and alleviate stress while transitioning along life’s journey.

What can clients expect to take away from sessions with you?

In the first session, clinician will begin by facilitating introductions, exploring and identifying the areas that the client is currently struggling with to help guide treatment plan.

Explain to clients what areas you feel are your biggest strengths.

Mental health services are provided in English and Spanish. I work with the client in a collaborative effort while acknowledging the difficulties that clients experience and explore the strengths of the clients to help them overcome the challenges they are experiencing.

About Eli Elias