Hi, I’m Janique, founder of 360 Direct Care LLC, offering telepsychiatry services for adults in Florida and Colorado. Are you struggling to find a provider you can connect with? Do you feel like your mental health needs aren't being fully understood? As a psychiatric mental health nurse practitioner, I’m here to listen and work with you to create a personalized medication management treatment plan that fits your life. What are your goals? What would help you feel more balanced and supported? Whether you’re navigating anxiety, depression or other challenges, I am here to help you find the balance and peace you deserve. You don’t have to go through this alone. Your mental health journey should feel safe, supportive and empowering and that’s what I aim to provide. Let’s take this journey together—how can I help you today?
In our first session, we will discuss various medication options available based on your symptoms and subjective report as well as discuss risk and benefits.
While I do not offer therapy, I enjoy helping and working with professionals in various fields and students ages 18 years old and up who feel stuck on their job or in the classroom setting. Individuals who feel that they are unable to function at their best in school, home or at work because of how their brain functions. My clients include adults and/or geriatrics with ADHD, anxiety or depression regardless of race, physical disability, socioeconomic status, gender, religion, culture and sexual orientation. I am also committed to spending quality time researching current health care policies and advocating for improved guidelines. I am very passionate about this field of nursing and I find fulfillment in helping patients and their families who suffer with various mental health concerns.
I particularly like to focus on clients with anxiety, depression, ADHD, PTSD, social anxiety, Bipolar Disorder, schizophrenia, schizoaffective disorder, OCD, eating disorders, mood disorders, and postpartum depression.
In my private practice, I incorporate supportive care daily by providing a compassionate and nonjudgmental space for patients to express their concerns. I use active listening, reassurance, and encouragement to help patients navigate their mental health challenges. By validating their experiences and offering practical coping strategies, I empower them to build resilience. Additionally, I tailor treatment plans to each individual’s needs, ensuring they feel supported throughout their journey to wellness.
In my private practice, I integrate compassion-focused care daily by fostering a therapeutic environment where patients feel safe, understood, and valued. I help individuals develop self-compassion by addressing self-criticism and promoting kindness toward themselves. Through evidence-based techniques, I guide patients in reframing negative thoughts and building emotional resilience. By modeling empathy and understanding, I encourage patients to cultivate a more compassionate mindset, which plays a crucial role in their healing and overall well-being.
In my private practice, I use psychoeducation daily to empower patients with a deeper understanding of their mental health conditions, treatment options, and coping strategies. I provide clear, evidence-based information to help patients make informed decisions about their care. By teaching skills such as emotional regulation, stress management, and the effects of medication, I enhance their ability to manage symptoms effectively. This approach fosters self-awareness, reduces stigma, and encourages active participation in their healing process.
In my private practice, I use a person-centered approach daily by prioritizing each patient’s unique experiences, values, and goals in their treatment. I foster a supportive and nonjudgmental environment where patients feel heard, respected, and empowered to take an active role in their care. By tailoring treatment plans to their individual needs and strengths, I help them build confidence in their ability to heal. This approach strengthens the therapeutic relationship and promotes long-term mental well-being.
In my private practice, I use an integrative approach daily by combining traditional psychiatric treatments with holistic and evidence-based complementary therapies. I tailor care plans to each patient’s unique needs, incorporating medication management, lifestyle modifications, and nutrition counseling. By addressing mental, emotional, and physical well-being, I provide a comprehensive and personalized path to healing, ensuring patients receive well-rounded, effective care.