Hi, I am Doctor Shonette. I am excited to meet you. I am here to join in with you and help you live a more gratifying life by setting and meeting small positive goals and developing new tools and positive behavior habits that will lead you toward developing success in your chosen area of need. I consider myself more of a general Doctor of Professional Counseling. I am also a substance abuse counselor. I help people deal with all sorts of issues such as depression, anxiety, Bipolar D/O, etc. However, I do specialize in couples/ relationship counseling. I utilize Gottman's Theory principles. I also follow many of Stan Tatkin's principles. I follow evidence-based practices, CBT, DBT, and Motivational interviewing which have proven success rates. Contact me, I am ready to help.
What can clients expect to take away from sessions with you?
Brief Introduction, better understand what prompts you to seek counseling and develop a plan for growth.
What treatment methods and tools do you utilize?
Gottman Theory, CBT, DBT, Motivational Interviewing, Multicoultural Counseling
Explain to clients what areas you feel are your biggest strengths.
I specialize in relationship and family counseling and I help a lot of people learn better ways f dealing with anxiety.