Dr. Yanelle Martinez, LMHC - Therapist at Grow Therapy

Dr. Yanelle Martinez

Dr. Yanelle Martinez

LMHC
15 years of experience
Warm
Empowering
Authentic
Virtual

Is life throwing too many demands your way? Are you struggling to find time to connect with yourself and your needs? I understand the challenges of not feeling peace within yourself and your relationships. Together, we can establish healthier patterns to prioritize your self-care, avoid burnout, and transform your inner voice to be more kind to yourself. I'm a Florida Licensed Mental Health Counselor and I enjoy bringing lightness into therapy by listening empathically and without judgement. Let’s work together to uncover and ease your struggles!

What can clients expect to take away from sessions with you?

During our first session, we will work on introductions. I would like to learn more about you, what brought you to therapy, and what your goals and expectations are for therapy.

Explain to clients what areas you feel are your biggest strengths.

I’m a mother and wife with training and experience in perinatal and postpartum mood disorders. I’m compassionate about helping moms manage feelings of anxiety, sadness, irritability, and guilt while adjusting to this new life transition.

About Dr. Yanelle Martinez

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

This form of therapy sheds light on how your stressors affect your feelings, thoughts, and behavior. Generating alternatives to negative thoughts could be helpful in the process of healing.