Hi, my name is Patricia, When you are in a session with me you are free to be yourself and to speak your truth. There is no judgment. We work together to process your thoughts and feelings until we can get to the root of the problem so that you can build coping skills to cope with the issue or resolve the issue if possible. I am looking forward to guiding you through your journey. Some days may be harder than others and that is where I come in to offer my listening ear and guidance. I use Person-Centered therapy, Holistic, CBT Motivational Interviewing and other interventions as needed. If you are looking for someone who has empathy but is also straightforward then here I am! I specialize in working with LGBTQIA+ adults and youth who may have depression, anxiety, family issues, substance abuse, trauma or just everyday life issues. I always say, "Finding a good therapist is like finding a good pair of shoes." It has to be a good fit to help you on your journey. I look forward to joining you through your time of healing that you may need to continue with your journey of life.
What can clients expect to take away from sessions with you?
In our first session we will start with introductions and then we will discuss your symptoms that brought you to therapy and then we will go where the conversation leads us to begin your healing.
Explain to clients what areas you feel are your biggest strengths.
My biggest strength is listening which helps me to pick out the things that my be causing you to question yourself on matters that you may already have the answers to. Which helps me to know what path to head down to meet you at journey so that you can begin healing.