Are you feeling that you are not living your life to your fullest? Do you feel that you aren't experiencing all that life can offer you? I will work with you to help you find your strengths and discover your full potential. We will explore what holds you back and limits you from fulfilling this potential. Empowerment, what that looks like to you, and connecting with yourself at a deeper level is a beautiful goal. Whatever you bring to our sessions is what is important and we will work collaboratively to reach your personal goals. I believe you hold all the answers you need. Using a multi-model and integrative approach we work together to discover a new experience of yourself through curiosity, compassion, mindfulness and body awareness. Everyone's life journey is unique. Let's work together to make your journey the best it can be.
What can clients expect to take away from sessions with you?
In our first sessions we are getting to know each other. Our relationship is a mutual one and in this relationship we are both affected. My goal is to have you, as my client, feel heard and your struggles honored.
Explain to clients what areas you feel are your biggest strengths.
I feel my heart-centered approach is one of my strengths. Working through my own struggles, insecurities and darkness has helped me feel empathy for the struggles of others. I feel that my relationship with you is part of your healing and I take it seriously.