Licensed to practice in 3 states and accepts 76 insurances. Specializes in Anger Management, Career Counseling, Parenting and 6 more.
Clients say this provider is
Hello there! I'm Arkila J. Covington, a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals, couples, and groups grow personally and emotionally. With a diverse educational background and extensive experience, I've been fortunate to guide countless clients on their journeys, overcoming obstacles, achieving goals, and adopting practical behavior modifications that improve their personal and professional lives. From the St. Louis, MO Housing Projects, I learned ambition, tenacity, and determination. Despite facing adversity, I excelled academically and pursued higher education alongside my siblings. With dual master's degrees in Sociology/Criminal Justice and Counseling Psychology, plus a bachelor's degree in Psychology, my educational background enriches my skills in my practice. With roles such as Membership Marketing Manager and Wraparound Facilitator, I understand human behavior and societal dynamics. My strengths lie in developing emotional intelligence and anger management skills. I specialize in trauma and support parents in compassionate parenting. Your thoughts and emotions are safe with me; I create a non-judgmental space. My integrative approach draws from various methods to meet your needs. Building a solid therapeutic alliance is my priority. I thrive when working with individuals who are open to incorporating the Word of God as a tool to address mental health challenges. Together, we'll explore new techniques through assignments, role-play, and experimental therapy. Let's work together and empower you to overcome any hurdles and achieve the fulfilling life you deserve!
In our initial session together, we'll embark on a comprehensive exploration of your therapeutic needs and expectations. I'll take the time to share details about my professional experience and therapeutic approach, ensuring that you have a clear understanding of how we can work together. We'll also discuss the importance of confidentiality and the unique aspects of virtual therapy, acknowledging any concerns or questions you may have. This first meeting is crucial in establishing a strong sense of trust and open dialogue, which I truly value. Throughout our interactions, your comfort and well-being are my utmost priority.
I have a knack for helping people develop emotional intelligence and improve their emotional vocabulary effectively. I've worked with many individuals who have experienced trauma and have supported parents on their journey to compassionate parenting. Each person is unique, and my therapy space is a safe, judgment-free zone where you can explore your feelings freely. My therapeutic approach is like a smoothie—I blend different methods to create something delicious just for you. The journey to self-discovery and growth can be challenging, but it’s also thrilling. Ready to take that leap? I'm right here, ready to support, guide, and laugh with you. Let's embark on this journey together and help you lead a life brimming with fulfillment!
I love working with individuals who aren't afraid to bring faith into their journey towards mental health. If you're open to the idea of using the Word of God as a tool, we're going to make a fabulous team! I enjoy working closely with people who are motivated to take on life assignments and grow along the way. With a dash of humor, oceans of empathy, and a partnership built on understanding, we're going to make strides on your journey to personal well-being together.
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross
Blue Cross Blue Shield
Blue Shield
Blue Shield of California - Medi-Cal
Blue Shield of California - Medicare
Blue Shield of California Promise Health Plan (Medi-Cal)
CalViva Health (Medi-Cal)
Carelon Behavioral Health (Commercial)
Centivo
Central California Alliance for Health (Medi-Cal)
Cigna
Cigna - HealthEZ
Community Health Plan of Imperial Valley (Medi-Cal)
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Gold Coast Health Plan (Medi-Cal)
Gold Coast Health Plan Total Care Advantage (HMO D-SNP)
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Health Net (Commercial)
Health Net (Medi-Cal)
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
Humana - Medicare
Humana Dual (Medicare & Medicaid)
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care Health Plan (Medi-Cal)
L.A. Care Medicare Plus (HMO D-SNP)
L.A. Care PASC-SEIU
Medica
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Partnership HealthPlan of California (Medi-Cal)
San Francisco Health Plan (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
Scripps Health Plan
SFHP Care Plus (HMO D-SNP)
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
Embrace the power of God's word as the ultimate authority! Seek guidance from the Holy Spirit and let it convict you. Remember, God promises to heal the broken-hearted, and our identity is found in Christ. Let the word of God illuminate your standing, identity, and relationships with others.
We examine our connections with others, both in the past and future. I delve into the realm of communication through the lens of trauma reactivity and guide you on enhancing it. Together, we will discover techniques that empower you to extend the benefit of the doubt and embrace positive intentions while communicating. Let's foster meaningful connections!
Developing compassion for oneself and others is a fundamental aspect of my approach. Traumatic experiences and well-intentioned comments, sometimes even personal attacks, can lead us astray from reality and into a realm of fiction. It's common to believe the worst about ourselves while exaggerating the impact on others. Together, we will explore how to genuinely acknowledge, evaluate, and embrace your strengths and limitations.
Group Workshops is where skills are learned and connections are made. Join my workshops for a deeper understanding of emotional development and behavior analysis. Workshops for those who have experienced the ups and downs of life, from miscarriage to workplace woes. And make sure to take advantage of my parent-child relationship workshops! Get ready to level up your skills with these awesome groups.
Spice up the relationship by creating an unbreakable alliance. Tackle the mental load head-on and observe your communication style to truly hear each other. Let's build a partnership where listening and problem-solving are the main acts. And remember, when dealing with issues of infidelity and abuse, a whole new approach is on the menu. Stay strong!
13 ratings with written reviews
August 20, 2026
Arkila is warm and solution-oriented. She dives deep into your issues and creates detailed strategies to solve them. She uses a faith-based approach to help you conquer your goals.
August 8, 2026
I have worked with Arkila for several years. She is knowledgeable & understands her patients' needs in a way that her care is directed to meet the needs of her patients & uses activities that would help challenge thoughts/emotions. She has helped me through stressful events in life, from deaths of family members to navigating wedding planning, career advice, and learning boundaries with family. She truly cares/supports her patients, while celebrating wins & being funny & genuine along the way.
June 30, 2026
It’s always a pleasure speaking with Arkila! She’s hilarious and puts everything into perspective.