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Cheryl Cook, LISW - Ohio Therapist at Grow Therapy

Cheryl Cook

Cheryl Cook

(she/her)

LISW
25 years of experience
Virtual

For the past 25 years , I have been honored to assist over 300 clients in private practice , community health , behavioral health and work place settings learn skills and strategies to function better to have happier and more rewarding lives . After an initial visit with you , we identify what you want to see different , more , improved or sustained or different n your life . We discuss what that looks like for you in the future and different treatments to help you reach these goals . I come alongside every step of the way in us working together

What can clients expect to take away from sessions with you?

Whether the concerns have been anxiety symptoms ,depressive symptoms ,martial /couple stress , substance abuse , trauma, family problems or work related , I have began each visit with " How can I help you " After an initial visit with you , we identify what you want to see different , more , improved or sustained or different n your life . We discuss what that looks like for you in the future and different treatments to help you reach these goals . I come alongside every step of the way in us working together

Explain to clients what areas you feel are your biggest strengths.

People over the years have shared with me that I make people feel seen , heard and valued for their experience " I am honored by these comments because that what's counseling is honestlyabout the relationship of mutually , trust , respect and safety to heal , grow and become.

About Cheryl Cook

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Virtual

My treatment methods

EMDR

EMDR is an evidence treatment modality that uses a structured psychotherapy technique which helps many to heal from trauma and distressing events . It has proven to be effective in reducing problematic symptoms for many adults struggling with substance abuse disorders , anxiety disorders ,and depressive disorders. I have intergraded EMDR in my practice I have seen many clients reports a reduction in emotional triggers associated with trauma and anxiety .

Interpersonal

Interpersonal therapy can help adults improve current relationships with others and possibly lead to better mental health and functioning , I have used this psychotherapy method for more than ten years with a wide range of populations of adults , families and couples .