John Milward

LMFT, 10 years of experience
Warm
Holistic
Intelligent

Hello, my name is John, and I am a licensed therapist in the state of California. While I have been a therapist for many years in a variety of settings, I am most recently retired after owning and running a business for many years. My desire now is to serve and "give back" in a therapeutic setting. I have been so fortunate to have encountered so many great teachers and therapists in my life it is now my desire to share with others and work to bring healing, love, and peace.

Get to know me

In our first session together, here's what you can expect

In a first session, we will meet face to face (virtually) and address any questions about counseling and therapy. We can begin to talk about how the work we will do might look. We can talk about present life issues and discuss goals we would like to pursue. We will agree that the courage and self-love that it requires to work to know about ourselves and to seek to improve our lives, with our ourselves, and in our relationships, and work, most definitely should be acknowledged!

The biggest strengths that I bring into our sessions

As an old man, I have nearly a lifetime of experience. Obviously, while some of that is working in therapeutic context, I've also experienced working in the business world, I've been married (and divorced), raised children, and have suffered the loss of loved ones. I have traveled a good part of the world and understand the universality of people. I trust the healing ability of people and, I believe with the aid of therapeutic intervention, people can find what they need to find peace in their lives.

The clients I'm best positioned to serve

I want to see people who are at whatever crossroad or question point they may be in their lives. A variety of signals, anxiety, depression, relationship, and work issues, can all be indicators of a need for support. I want to know and ask where my clients are in their lives, and for them to tell me their story. In the narrative of their lives, they will find their uniqueness, their resilience, and their ineffable worth, and a direction for healing and peace.

Specialties

Top specialties

Self Esteem

Spirituality

Other specialties

Depression

I identify as

Serves ages

Teenagers (13 to 17)

Licensed in

Accepts

Location

Virtual

My treatment methods

Transpersonal

In a measured world, there are things that are not measurable, that is the growth potential of a human being. In my experience over the years, working with severely mentally ill clients as well as higher functioning clients, I have seen, as the common denominator, the human being, our spirit inside, seeking something deeper; whether that be in their relationships with others, their work, and/or their relationship with themselves. A Transpersonal philosophy acknowledges our humanness and our human spirit that seeks a deeper place of peace and love.

Humanistic

Having been trained in many modalities of therapy, a Humanistic-Transpersonal approach affords me an underlying philosophy to employ whatever therapeutic technique would best serve a client. My deep belief that our true sense of self is resilient, worthy, and capable is my guide in employing whatever treatment approach or strategy in leading to a sense of healing for a client. I have training in solution-focused brief therapy, EMDR, and longer-term depth therapy.

, 21 ratings

10 ratings with written reviews

July 15, 2025

Getting to work with John is a continued pleasure. I consider myself lucky to get to meet weekly and work through the things I am tasked with processing.

Verified client, age 25-34
Review shared after session 5 with John

July 9, 2025

John Milward is an outstanding therapist and listener. After years of struggling to find the right support for ADHD, I finally feel understood. He offers clear insight into what I’m experiencing and provides practical tools that help me navigate life with confidence. Even when I’m scattered, he stays present and engaged. I truly value our sessions and the progress I’m making.

Verified client, age 25-34
Review shared after session 5 with John

June 11, 2025

Even with it only being my 3rd session with Mr. Milward, he has made me felt heard. I am very grateful to have him as a therapist and I am excited for our sessions in the future.

Verified client, age 25-34
Review shared after session 3 with John