Bryan Holt, LPC - Therapist at Grow Therapy

Bryan Holt

Bryan Holt

LPC
9 years of experience
Virtual

About Bryan Holt

Identifies as

Specializes in

AnxietyDepressionAnger ManagementGriefSelf Esteem

Licensed in

Address

6483 Citation Drive, Village of Clarkston, MI 48346, B

Appointments

Virtual & in-person

My treatment methods

Cognitive Behavioral (CBT)

I am very goal oriented. We will look at setting your goals in therapy and explore the beliefs and thoughts that are stopping you from achieving them.

Internal Family Systems (IFS)

We will explore each side of your personality and determine where you may need to heal.

Acceptance and commitment (ACT)

There are many things in this life that are completely out of our control. We will practice accepting what we cannot control and working on changing the things we can.