I am an LPC with 15 years of experience using scientifically proven modalities to help those suffering from anxiety, PTSD and depression. My passion also lies with helping women and couples with crisis pregnancies, family planning, postpartum depression and parenting skills. I collaborate with my clients to create a treatment plan to address their unique needs. I offer clients unconditional positive regard and empathy and will see them through setbacks and successes.
What can clients expect to take away from sessions with you?
During the first session you will have the opportunity to ask me any questions you may have. I will also ask you questions which will act as a first intake.
Explain to clients what areas you feel are your biggest strengths.
I have life experiences and clinical knowledge that enables me to be empathetic and supportive while challenging through clinical skills.
About Catherine Blake Sekel
Specializes in
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy to help clients understand how negative thinking patterns and self-talk lead to disruption in emotional regulations and unwanted behaviors.
Cognitive Processing (CPT)
CPT is used as a trauma based therapy for those suffering from PTSD from a recent or childhood trauma(s).
Christian Counseling
I use my faith and others faiths to help overcome struggles and provide a strengths based therapy.
Exposure Response Prevention (ERP)
ERP is used to treat OCD and anxiety as well as phobias by creating a hierarchy of anxieties related to unhelpful behaviors.