Khalida Jahed, LCSW - Virginia Therapist at Grow Therapy

Khalida Jahed

Khalida Jahed

(she/her)

LCSW
9 years of experience
Warm
Empowering
Solution oriented
Virtual

Hi! I’m a Licensed Clinical Social Worker (LCSW), with 9 years of experience. I am specialized in helping people with Depression, Anxiety, ADHD, self esteem issues, and women’s issues. Each session is client centered, and I utilize different approaches based on your unique needs. Some modalities I use include CBT, compassion focused, mindfulness based, and solution focused therapy. I see clients aged 18 and older for individual therapy via telehealth.

What can clients expect to take away from sessions with you?

In our first session, I will gather information to understand your background, childhoood experiences, and current symptoms/challenges you are facing in your life. We will also discuss what your goals are for therapy.

Explain to clients what areas you feel are your biggest strengths.

Having worked in multiple settings and with various diagnoses, I’ve learned to attend to each client as their own unique case. I take the time to get to know you and look for patterns that you may have not noticed in your life, and will help you identify and process your thoughts and feelings. Therapy is a journey, and I encourage all my clients to be compassionate with themselves.

About Khalida Jahed

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I use a variety of approaches depending on the client’s needs and symptoms. Every approach I utilize is tailored to the unique challenges each client presents during session.

Psychodynamic

I use a variety of approaches depending on the client’s needs and symptoms. Every approach I utilize is tailored to the unique challenges each client presents during session.

Trauma Informed Care

I use a variety of approaches depending on the client’s needs and symptoms. Every approach I utilize is tailored to the unique challenges each client presents during session.