Valerie Roth is fully booked, but don't worry
We've found 409 other providers who could be a great match
Matthew LaCapria
Nina Sandberg
I focus on understanding your history, its impact and how to help you make adjustments that ease your path forward. My expertise includes anxiety, depression, relationship and work/career concerns among others. I primarily utilize cognitive behavioral, humanistic and psychodynamic approaches. I truly care about the well-being of others and helping people navigate life’s challenges so that they feel better about themselves and can live a more fulfilling life. If I don't have an appointment available that works for you, feel free to reach out to me to ask if I may have any other times available soon.
What can clients expect to take away from sessions with you?
In our first session, we will review basic logistics of therapy, explore your history, and discuss the issues that have brought you to seek services. I will ask a lot of questions initially because I care about who you are and what brought you in. Once I understand these aspects of your situation, we will talk about specific goals you would like to create for our work together and that will allow us to develop a plan for how we will move forward together. In future sessions, there will be fewer questions and you will be doing more talking.
Explain to clients what areas you feel are your biggest strengths.
Creating emotional safety is a key I strive for so that you feel comfortable sharing whatever is on your mind and in your heart. I have worked with a lot of people experiencing anxiety, depression and work stressors. I have a structured set of CBT materials I use to help people develop coping skills and improve their self-esteem. My leadership background is a strength along with my open minded world view and training. I listen and provide encouragement and support that are critical to good therapy. I have a track record for building strong therapeutic relationships with my clients and helping them set boundaries. Navigating workplace anxiety is a strength and area of specialization for me.
About Valerie Roth
Specializes in
Serves ages
Licensed in
Accepts
Appointments
Fully bookedMy treatment methods
Cognitive Behavioral (CBT)
Psychodynamic
Humanistic
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Valerie Roth is fully booked, but don't worry
We've found 409 other providers who could be a great match