LPC, 3 years of experience
I am a licensed professional counselor who is also certified in hypnotherapy. I am a survivor of 24 consecutive years of abuse and have dedicated my life to helping those who have experienced trauma. I am currently working on my dissertation to receive my Doctoral in Community Care and Counseling specializing in Traumatology. My dedication is to helping trauma-base experiences.
In our first session, we'll begin with a quick introduction and then focus on the specific challenges you're currently facing. This will allow me to develop a personalized plan for us to work on in future sessions.
My greatest strength as a provider is understanding how traumatic experiences can and will affect the client's life due to my personal experience.
I am dedicated to helping clients work through the emotions that are a result of a traumatic experience.
Cognitive Behavioral Therapy (CBT) is widely used as a treatment method because it is effective for a range of mental health issues, including depression, anxiety, PTSD, and various mood and behavioral disorders. Its strengths come from its structured, goal-oriented approach, which focuses on changing negative thought patterns and behaviors that contribute to psychological distress.
Couples counseling, also known as marriage or relationship therapy, is a therapeutic process that helps partners in a relationship address conflicts, improve communication, and strengthen their bond. It provides a safe space for couples to express their feelings and concerns with the help of a trained therapist. Couples counseling is used to address a variety of relationship issues, from communication breakdowns to infidelity and other trust issues, as well as intimacy concerns, parenting challenges, and more.
Family therapy is a type of psychotherapy that aims to improve communication, resolve conflicts, and strengthen the dynamics within a family. It involves working with families as a whole unit to address issues that affect family members' relationships and functioning. Rather than focusing solely on one individual, family therapy views problems in the context of family systems and seeks to understand how each member's behavior impacts others within the family.
Grief therapy is a type of therapy designed to help individuals process and cope with the emotional, physical, and psychological impact of loss, particularly after the death of a loved one. Grief is a natural response to loss, but it can become overwhelming or complicated, making it difficult for individuals to navigate their emotions and adjust to life without the deceased person. Grief therapy provides a structured environment where individuals can explore their feelings, understand the grieving process, and find healthy ways to heal.
Hypnotherapy is a therapeutic technique that uses hypnosis to help individuals address a variety of psychological, emotional, and behavioral issues. It involves guiding a person into a deeply relaxed state, often referred to as a trance, during which the individual becomes more open to suggestions and can access their subconscious mind to address problems, change behaviors, and promote healing. Hypnotherapy can be used to treat a wide range of conditions, from anxiety and stress to chronic pain and addiction. While in the relaxed state, clients are often more receptive to positive suggestions and are able to confront underlying issues with less resistance than in a fully conscious state.